Our fitness class at LBC has been exercising and fellowshipping together for almost a year and a half now. We have changed the name of our class to "Fitness & Friends." Being in the fitness industry can be a challenge in several ways, but is mostly a joy. I feel challenged when assisting someone with their fitness because I want the best for that individual. The difficult part is everybody is different!
I have made a slight change to our bi-weekly fitness class. For now, Tuesday is called Boot Camp, and Thursday night is called Functional Fitness. I suggest newcomers to try Functional Fitness first.
Both classes follow the routine of :
1. Warm up
2. Exercise
3. Cool down
*And we finish with a devotional time.
The devotionals have changed since we've begun the class. We've had attendants give a devo, I've read from devo books, and last week I shared this verse:
"As the Father has loved Me, I have also loved you.
Remain in My love. . .
I have spoken these things to you so that My joy may be in you and your joy may be complete."
I have spoken these things to you so that My joy may be in you and your joy may be complete."
John 15:9 & 11
The people I love in my life stem from my love from God.
Even though, I fail in some relationships, my hope is to remain in His love.
The people I love in my life stem from my love from God.
Even though, I fail in some relationships, my hope is to remain in His love.
Samford friends
LBC friends
My other half :)
Sara, Joseph, and me (I have no idea what year this was....)
